1. 千保健,万保健, 心态平衡是关键. 9KZLlEk5O
9KZLlEk5O
2. 怒伤肝,喜伤心,悲忧惊恐伤命根. 9KZLlEk5O
9KZLlEk5O
3. 要活好,心别小;善制怒,寿无数. 9KZLlEk5O
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4. 心胸宽大能撑船,健康长寿过百年. 9KZLlEk5O
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5. 要想健康快乐,学会自己找乐. 9KZLlEk5O
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6. 妻贤夫病少,好妻胜良药. 9KZLlEk5O
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7. 铁不冶炼不成钢,人不运动不健康. 9KZLlEk5O
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8. 最好的医生是自己,最好的运动是步行. 9KZLlEk5O
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9. 西红柿,营养好,貌美年轻疾病少. 9KZLlEk5O
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10.小小黄瓜是个宝,减肥美容少不了. 9KZLlEk5O
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11.多吃芹菜不用问,降低血压喊得应. 9KZLlEk5O
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12.笑一笑,十年少. 9KZLlEk5O
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13. 一日三笑,人生难老. 9KZLlEk5O
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14.笑口常开,青春常在. 9KZLlEk5O
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15.哭一哭,解千愁. 9KZLlEk5O
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16.有泪尽情流,疾病自然愈. 9KZLlEk5O
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17.丈夫有泪尽情弹,英雄流血也流泪. 9KZLlEk5O
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18.先睡心,后睡眼. 9KZLlEk5O
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19.药补食补,不如心补. 9KZLlEk5O
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20.饭养人,歌养心. 9KZLlEk5O
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21.早吃好,午吃饱,晚吃巧. 9KZLlEk5O
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22.暴饮暴食会生病,定时定量可安宁. 9KZLlEk5O
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23.吃得慌,咽得忙,伤了胃口害了肠. 9KZLlEk5O
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24.若要身体壮,饭菜嚼成浆. 9KZLlEk5O
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25.若要百病不生,常带饥饿三分. 9KZLlEk5O
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26.宁可锅中存放,不让肚子饱胀. 9KZLlEk5O
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27.每餐留一口,活到九十九. 9KZLlEk5O
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28.坐有坐相,睡有睡相,睡觉要像弯月亮. 9KZLlEk5O
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29.宁可无肉,不可无豆. 9KZLlEk5O
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30.吃米带点糠,营养又健康. 9KZLlEk5O
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31.三天不吃青,两眼冒金星. 9KZLlEk5O
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32.宁可食无肉,不可饭无汤. 9KZLlEk5O
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33.垃圾食品危害多,远离方能保健康. 9KZLlEk5O
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34.吃面多喝汤,免得开药方. @NhvnfZ
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35.早喝盐汤如参汤,晚喝盐汤如砒霜. @NhvnfZ
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36.夏天一碗绿豆汤,解毒去暑赛仙方. @NhvnfZ
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37.晨吃三片姜,如喝人参汤. @NhvnfZ
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38.女子三日不断藕,男子三日不断姜. @NhvnfZ
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39.萝卜出了地,郎中没生意. @NhvnfZ
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40.人说苦瓜苦,我说苦瓜甜. @NhvnfZ
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41.吃了十月茄,饿死郎中爷. @NhvnfZ
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42.胡萝卜,小人参;经常吃,长精神. @NhvnfZ
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43.性格开朗,疾病躲藏. @NhvnfZ
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44.房宽地宽,不如心宽. @NhvnfZ
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45.人有童心,一世年轻. @NhvnfZ
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46.大葱蘸酱,越吃越胖. @NhvnfZ
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47.大蒜是个宝,常吃身体好. @NhvnfZ
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48.一日两个苹果,毛病绕道走. @NhvnfZ
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49.一日三枣,长生不老. @NhvnfZ
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50.核桃山中宝,补肾又健脑. @NhvnfZ
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51.祸从口出,病由心生. @NhvnfZ
@NhvnfZ
52.锻炼要趁小,别等老时恼. @NhvnfZ
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53.请人吃饭,不如请人流汗. @NhvnfZ
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54.日光不照临,医生便上门. @NhvnfZ
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55.刀闲易生锈,人闲易生病. @NhvnfZ
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56.懒惰催人老,勤劳能延年. @NhvnfZ
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57.好人健康,恶人命短. @NhvnfZ
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58.饭后百步走,活到九十九. @NhvnfZ
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59.立如松,行如风. @NhvnfZ
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60.要得腿不老,常踢毽子好. @NhvnfZ
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61.要得腿不废,走路往后退. @NhvnfZ
@NhvnfZ
62.出汗不迎风,跑步莫凹胸. @NhvnfZ
@NhvnfZ
63.汗水没干,冷水莫沾. @NhvnfZ
@NhvnfZ
64.要得身体好,常把澡儿泡. @NhvnfZ
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65.要健脑,把绳跳. @NhvnfZ
@NhvnfZ
66.心灵手巧,动指健脑. @NhvnfZ
@NhvnfZ
67.多练多乖,不练就呆. @NhvnfZ
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68.常把舞来跳,痴呆不会到. @NhvnfZ
@NhvnfZ
69.要得身体好,常把秧歌跳. @NhvnfZ
@NhvnfZ
70.常打太极拳,益寿又延年. @NhvnfZ
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71.养生在动,动过则损. @NhvnfZ
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72.吃人参不如睡五更. @NhvnfZ
@NhvnfZ
73.中午睡觉好,犹如捡个宝. @NhvnfZ
@NhvnfZ
74.冬睡不蒙头,夏睡不露肚. @NhvnfZ
@NhvnfZ
75.睡多容易病,少睡亦伤身. @NhvnfZ
@NhvnfZ
76.吃得巧,睡得好. @NhvnfZ
@NhvnfZ
77.吃好睡好,长生不老. @NhvnfZ
@NhvnfZ
78.经常失眠,少活十年. @NhvnfZ
@NhvnfZ
79.一夜不睡,十夜不醒. @NhvnfZ
@NhvnfZ
80.常吃素,好养肚. @NhvnfZ
@NhvnfZ
81.热水洗脚,如吃补药. @NhvnfZ
@NhvnfZ
82.寒从脚上起,病从口中入. @NhvnfZ
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83.食不语,睡不言. @NhvnfZ
@NhvnfZ
84.春捂秋冻,不生杂病. @NhvnfZ
@NhvnfZ
85.指甲常剪,疾病不染. @NhvnfZ
@NhvnfZ
86.冷水洗脸,美容保健. @NhvnfZ
@NhvnfZ
87.刷牙用温水,牙齿笑咧嘴. @NhvnfZ
@NhvnfZ
88.饭前便后要洗手. @NhvnfZ
@NhvnfZ
89.多喝凉白开,健康自然来. @NhvnfZ
@NhvnfZ
90.白水沏茶喝,能活一百多. @NhvnfZ
@NhvnfZ
91.饮了空腹茶,疾病身上爬. @NhvnfZ
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92.喝茶不洗怀,阎王把命催. @NhvnfZ
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93.尽量少喝酒,病魔绕道走. @NhvnfZ
@NhvnfZ
94.戒烟限酒,健康长久. @NhvnfZ
@NhvnfZ
95.饭后一支烟,害处大无边. @NhvnfZ
@NhvnfZ
96.多吃咸盐,少活十年. @NhvnfZ
@NhvnfZ
97.甜言夺志,甜食坏齿. @NhvnfZ
@NhvnfZ
98.吃药不忌嘴,跑断医生腿. @NhvnfZ
@NhvnfZ
99.欲得长生,肠中常清. @NhvnfZ
@NhvnfZ
100.饭前喝汤,胜过药方 @NhvnfZ
@NhvnfZ
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