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漳州游向前:[table][tr] vMd3#@ [td] **怎样聪明吃鸡蛋?** vMd3#@ 鸡蛋的吃法可谓多种多样,就营养的吸收和消化率来讲,煮蛋为100%,炒蛋为97%,嫩炸为98%,老炸为81%,生吃为40%。由此看来,煮鸡蛋是最佳吃法 .. (2012-02-29 22:16) vMd3#@